This is me
With over 20 years of experience in the fitness industry, I am dedicated to helping individuals achieve their health and fitness goals through personalized coaching and tailored training programs. As a certified nutritionist, personal trainer, and exercise-to-music instructor, I specialize in a variety of fitness modalities, including advanced Les Mills Grit and Body Pump, Pilates, Sprint, and body coaching.
I am also the founder of an online fitness platform that offers both live and on-demand workouts, allowing clients the flexibility to train at their convenience, wherever they may be. In addition, I own a boutique personal training studio, where I provide one-on-one sessions in a more intimate and focused environment.
Based in Milton Keynes, UK, I take great pride in balancing my career with being a mom to two incredible daughters who continuously inspire and motivate me. Outside of my work in fitness, I am passionate about fashion, and travel, and enjoying moments of relaxation with activities such as walking, watching crime dramas, and binge-watching Sex and the City.
Before transitioning into the fitness industry, I studied economics, and I bring a blend of strategic thinking and creativity to my approach to wellness. My fitness journey began right after college, and I haven’t looked back since—drawing on my background in drama and performing arts to bring energy and engagement to my training sessions.
I am committed to inspiring and motivating my clients to push boundaries, exceed their expectations, and achieve lasting results. Let’s work together to reach new heights in your fitness journey!
FEEL FREE TO ASK AWAY
If You have any questions about fitness, nutrition, healthy living or anything else, just drop me a message and I will try to help You!
Kristina Perestegi
Milton Keynes, UK
kristina@kp-befit.com
