WHAT’S INCLUDED?
*8-weeks Workout programs
*More than 100 prerecorded workouts
*A combination of functional/bodyweight training to burn fat, build muscle and improve overall fitness.
*Combining functional fitness, Bodyweight, and Plyometrics together to make an all-inclusive exciting training program.
*Every workout is unique and different, fully 40-60 minutes video workouts, 32 workouts in total (plus bonus videos!!!)
*If you want fresh video workouts daily to hit the gym alone or to do at home this one is for you!
*A full 8-week meal plan with recipes is also included, as well as your physical records, and monthly report of your progress
*Additionally you getting group support through the private Facebook group, our rising member’s community!
*Equipment needed: Dumbbells, Ab Mat, Bands.
