Ah, yes motivation Wednesday. The day where influencers fill your feed motivating you with images of the utmost perfection. Although their intentions might be to give you something to aspire for- a lot of times it can leave you feeling discouraged.
Time for some REAL TALK!!!. And I’m sharing this bc I feel like EVERYONE goes through this and I want to throw some realness at you. You`ve been feeling REALLY good lately-your body is shifting, You are excited, motivated, etc. Then you caught your reflection in the mirror while working out and all of the above went away. THAT’S the moment when people make the decision to keep going or to quit on themselves. People feel like they’re SACRIFICING when fueling themselves properly, or WASTING TIME on their fitness, maybe you’ll NEVER look the way you want…AND THAT’S OK. But you can’t let a reflection, a number, or an ignorant comment kill your growth. KEEP showing up, PUSH through the hard parts, CELEBRATE the small wins. Bc hating your body where it’s at…isn’t going to help you get where you’re trying to go
Be encouraged my loves, Instagram & Facebook is one-dimensional and you are multi-faceted – don’t compare your 360 with their perfect angle!!!