fbpx
Image Alt

July 2020

“After 40, women need to accept the gut gets bigger and the butt gets flatter. It’s called aging.” I heard those words so many times!!!! BULL$h;t Listen - I’m 40. I’m not trying to be 20. There are certain inevitabilities that come with aging I’m totally cool with that, not giving AF what people think and tremendous wisdom! Here

These days we sit on social media more and more, scrolling through as we constantly compare ourselves to others. How much they’re working out, what they’re eating, their skin, body, what clothes they have.. THE LIST CAN GO ON. I’m writing this because I see so many young girls (on IG especially) comment on how much

Close
LOGO

Thank you for visiting my site!

My name is Kristina Perestegi

I`m a Personal Trainer, Advanced Body Pump instructor, Advanced Grit instructor, Exercise to music instructor, Hard Body coach, and Zumba instructor!

You can find me on Facebook, Instagram, and YouTube as well…

About